Our Fees

Physio Wellness MOT Package

Who would benefit from a physio wellness MOT?

Everyone! But take a moment to ask yourself:

~ Have you been moving less than normal for any reason?

~ Has working from home bought about any new aches or pains?

~ Have you recently restarted your sport or hobby, or are you looking to do so soon?

~ Are you feeling stressed or has your sleep been affected recently?

~ Do you have any old injuries that have been playing up?

What does it include?

~ Initial Consultation: This will involve taking a history of any recent symptoms, any previous injuries you have had, and questions to find out more about you - how you move, what demands are on your body etc.

~ Movement screening: This is a detailed assessment of your physical function and how you move, including any tests needed to diagnose a movement dysfunction or injury.

~ 2 treatment sessions: These treatment sessions are determined by the findings of the assessment but may include massage or mobilisation techniques to address any areas of tightness of stiffness that have developed. (10% off our normal fee).

~ Personalised exercise program: Your Physiotherapist will devise a bespoke program of exercises to address any problems or movement dysfunctions identified that could lead to future injury. This may include exercise to improve mobility, strength or stability.

Treatment Package

Save 10% when buying a treatment package

~ Research shows that on average it takes 6 sessions (initial assessment plus 5 follow ups) to achieve your Physiotherapy goals.

~ Our package is tailor made to suit your individual Physiotherapy needs, so sessions may include a mixture of manual therapy treatments, gym based rehabilitation and education.

~ All clients will receive a complete treatment plan and their own personalised exercise program.